5 Common Physiotherapy Myths Debunked
Physiotherapy is a widely recognized and essential rehabilitation profession that helps individuals of all ages improve their health and overcome pain without relying on drugs or surgery. However, there are several myths surrounding physiotherapy that often discourage people from seeking the help they need. In this blog post, we will debunk five common physiotherapy myths to empower you to make informed decisions about your healthcare.
Myth #1: A Physician Referral is Required for a Physiotherapy Assessment
One of the most prevalent myths is that you need a referral or prescription from a physician to access physiotherapy services. In reality, the public can directly access physiotherapy without a physician’s referral. This means you can book an appointment with a physiotherapist on your own. However, it’s important to note that certain insurance or benefit plans might require a referral to cover the treatment costs. Therefore, it is advisable to check with your insurance provider before booking an appointment, unless you plan to pay out of pocket.
Myth #2: Physiotherapy is Painful
If you’re considering physiotherapy, it’s likely because you’re experiencing pain due to an injury or a specific condition. While you may feel slight soreness during the assessment as the physiotherapist evaluates your movement and strength limits, the actual treatments should not be painful. The primary goal of physiotherapy is to alleviate your pain and restore optimal movement and function. Although you may need to step out of your comfort zone to practice better movement and build strength, the treatments themselves should not cause pain.
Myth #3: Physiotherapy is Only for Chronic Injuries
Contrary to popular belief, physiotherapy offers benefits beyond just treating long-standing chronic injuries. The scope of physiotherapy is extensive, covering various areas such as sports injuries, pre- and post-operative rehabilitation, cardiorespiratory conditions, neurological conditions, women’s health, chronic pain, pediatrics, and more. Physiotherapists also provide injury prevention programs to help individuals lead healthier lives, enhance strength, and optimize performance. Whether you’re dealing with an acute injury or a stubborn, chronic condition, a physiotherapist can assist you in getting back to living well.
Myth #4: Extended Health Benefit Plans Don’t Cover Physiotherapy
Many extended health benefit plans do provide coverage for physiotherapy treatments. The specifics of coverage can vary, ranging from full coverage for sessions to a specific coverage amount per visit with varying annual limits. To understand the extent of your plan’s coverage, it’s advisable to check with your insurance provider. Most insurance companies include a certain amount of physiotherapy coverage within their plans. At Innovation Physical Therapy, we have direct billing relationships with 14 insurance providers, enabling you to receive treatment without upfront payment while waiting for reimbursement.
Myth #5: Physiotherapists Only Use Machines or Provide Massage
Physiotherapists are highly skilled professionals who offer a wide range of treatments beyond simply hooking you up to machines or providing massages. They are knowledgeable first-line practitioners who screen for red flags and can advise you if a visit to the emergency room is necessary. Additionally, many physiotherapists possess advanced practice skills, such as the ability to order imaging tests like X-rays and MRIs.
In terms of treatment, physiotherapists employ a combination of hands-on techniques, including manual therapy and soft tissue release, along with targeted therapeutic exercises specific to your injury or condition. Some physiotherapists may also incorporate additional advanced skills like spinal manipulations (commonly known as “adjustments”) and needling techniques such as acupuncture or dry needling/IMS. It’s important to understand that rehabilitation may involve active participation, and the treatment may address areas beyond the ones directly related to your initial concern, as everything in the body is interconnected.
Book an Appointment Today!
If you have any questions or are in search of a skilled physiotherapist in the Edmonton area, we encourage you to book an appointment with one of the experienced physiotherapists at In Step Physical Therapy. We have five clinics conveniently located in Edmonton and our dedicated team is committed to helping you improve your health, reduce pain, and regain optimal function.
Contact us today and take the first step toward a healthier, pain-free life.
