Every athlete, whether amateur or professional, understands the setback that a sports injury can bring. While the immediate pain is undeniable, the prospect of extended time away from the sport…
Optimal Health for Athletes in Edmonton When it comes to maintaining your health as a sportsperson, it’s about being in perfect health, preventing injury, and managing pain and injury when…
How To Get Active After An Injury In 3 Easy Phases Have you ever been faced with an injury and wondered when you could get back to being active? It's…
Physiotherapy Can Help You Avoid Surgery After A Sports Injury Why Addressing Sports Injury Promptly Matters?Experiencing an injury can be a significant setback for anyone passionate about sports. Prompt attention…
Enhancing Athletic Performance: Sports Physiotherapy in Edmonton at Instep Physical Therapy In the fast-paced world of sports, athletes constantly strive to push their limits and excel in their chosen fields.…
Recover, Restore, and Excel: Unleashing the Power of Sports Physiotherapy in Edmonton Sports enthusiasts and athletes alike know the exhilaration of pushing their bodies to the limit. However, such physical…
Everything You Need to Know About Physiotherapy, Physical Therapy, and Sports Physiotherapy in Edmonton Physiotherapy, Physical therapy and sports physiotherapy are essential fields of healthcare that focus on promoting, maintaining,…
UNDERSTANDING THE IMPORTANCE OF SPORTS PHYSIOTHERAPY FOR REHABILITATION Sports injuries are common in athletic activities, ranging from minor sprains to more severe injuries that can take an extended period to…
Top Exercises Recommended by Sports Physiotherapists for Injury Prevention As athletes, it's essential to be proactive in preventing injuries that can hinder our performance and overall health. One way to…
Understanding the Importance of Sports Physiotherapy for Rehabilitation Sports injuries are a common occurrence in athletic activities, ranging from minor sprains to more severe injuries that can take an extended…
In Step Physical Therapy Clinic provides exceptional physiotherapy services in and around Edmonton.
10667 113 St NW, Edmonton,
AB T5H 3H6
Mon – Fri: 8 am – 8 pm
Sat: 8.30 am – 4 pm
