In Step FND Integrated Program Edmonton

Building Resilience for a Brighter Tomorrow
Building Resilience for a Brighter Tomorrow
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In Step FND Integrated Program Edmonton

At In Step, we understand the complexities of Functional Neurological Disorders starting right from the diagnosis. It affects both your brain and body to a great extent. That’s why our FND Integrated Program is designed to address you as a whole person, providing comprehensive care across physical, emotional, and cognitive health. 

Whether you’re dealing with movement issues, sensory problems, or emotional stress, we’ve got a supportive team ready to help you reclaim control of your life.

Program Overview

This program is 8-12 weeks long and combines different types of therapy for a holistic approach:

  • 3 x Neuro Physical Therapy sessions per week
  • 2 x Occupational Therapy sessions per week (if needed)
  • 2 x Psychology sessions per week (if needed)
  • 1 x Kinesiology session per week
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Fnd Integrated Program Edmonton
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What Makes Our Program Different?

What makes us so different is that we are looking at how your physical body, mental health and environmental factors feed off one another. We do not only manage symptoms, but we help you understand your condition, give you all the necessary tools for self-care, and provide the support that will allow you to take great control of yourself through a journey towards wellness.

Our team works together, bringing together expertise in physical therapy, occupational therapy, psychology, kinesiology, and fitness. They also collaborate with your medical professional team, which allows them to create a plan that meets your unique needs and goals.

With an evidence-based program designed just for you and no generic one-size-fits-all approach, our team, consisting of experienced professionals at In Step, takes care of you. You will get all of the help that you need, a program specific to your requirements, and a road map for managing this condition in the long term.

What Happens in a Typical Session?

A session at In Step isn’t just about exercises and drills. Here’s what you can expect:

  • Listening to You: We start by understanding your story, your goals, and what brings you in.
  • Comprehensive Assessment: We’ll look at everything from motor control and sensory function to lifestyle factors.
  • Education: We’ll explain your condition in easy-to-understand terms and teach your family how to support your recovery.
  • Personalized Plan: Together, we’ll create a set of techniques you can use outside of therapy to manage symptoms.
  • Fun and Engagement: Therapy should be enjoyable! We believe having fun and engaging your mind makes the process more effective.
Key Components of Our Integrated Therapy Approach
1. Physical Therapy
  • Functional Training: Exercises to improve daily activities and motor skills.
  • Strength & Flexibility Workouts: Building physical resilience through personalized exercises.
  • Nervous System Regulation: Training your body to manage stress responses more effectively.
2. Occupational Therapy
  • Fine Motor Skills: Techniques to help with daily tasks like writing, cooking, and other hand-based activities.
  • Lifestyle Interventions: Tips on managing sleep, energy levels, and stress.
  • Sensory & Autonomic Training: Techniques to improve body awareness and nervous system function.

3. Psychology

  • Emotional Awareness: Learning to understand and manage your emotions.
  • Mindfulness & Coping Skills: Developing practical tools to handle stress and anxiety.
  • Cognitive Training: Exercises to improve focus, memory, and problem-solving skills.
4. Kinesiology & Fitness
  • Functional Fitness Workouts: Engaging in targeted fitness routines designed to improve strength, endurance, and overall physical resilience while ensuring safety and adaptability to your unique condition.
  • Low-Impact Cardio & Strength Training: Incorporating exercises that boost cardiovascular health as well as muscle strength without putting undue stress on the body, tailored to your comfort level.

5. Patient Education

  • Understanding FND: Comprehensive resources and training for you and your family to understand how Functional Neurological Disorders work and how to support your recovery.
  • Self-Management Techniques: Equipping you with strategies to recognize early signs of symptom flare-ups and practical methods for maintaining progress and preventing relapse.
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Core Techniques In The FND Integrated Program
Motor Control & Movement

Exercises to help your body remember how to move naturally.

Aerobic Exercise

Graded routines to improve your stamina and overall health.

Sensory Re-mapping

Training your brain to better understand and react to sensory input.

Dual-Task Training

Engaging both your body and brain to build automatic responses.

Nervous System Regulation

Methods to calm your body and reduce the stress response.

Lifestyle Advice

Guidance on sleep, nutrition, time management, and physical activity.

Mental Health Support

We provide strategies for managing anxiety, depression, and stress.

Self-Acceptance and Empowerment

We focus on building your confidence and self-awareness so you can feel in control of your life.

FND Treatment at In Step Physical Therapy

At In Step Physical Therapy, we offer functional neurological disorder therapy programs in Edmonton to help people manage their symptoms and get control over their physical functioning. Our approach to treating FND focuses on:

  1. Physiotherapy for Movement Retraining
    Movement retraining is crucial for managing FND symptoms, particularly for Functional Motor Disorder patients. Our physiotherapists work with patients to help them regain control over movement patterns, focusing on automatic movement restoration. These exercises target weak or affected muscles and encourage natural movement pathways to improve mobility.   
  2. Bioness L300 Go for Functional Motor Recovery
    At In Step Physical Therapy, we use technologies such as the Bioness L300 Go system, which is tailored to help patients regain mobility and improve walking patterns. The L300 Go provides functional electrical stimulation (FES) to the lower leg muscles, aiding individuals who experience foot drop due to FND. This device helps re-educate the nerves and muscles used for walking, reducing the risk of falls and improving gait. Incorporating the L300 Go into our functional neurological disorder therapy plans in Edmonton allows patients to experience enhanced movement and greater independence in daily activities.
  3. Bioness H200 for Upper Limb Rehabilitation
    For patients with upper limb motor dysfunction, the Bioness H200 system supports regaining hand and wrist function. This device provides electrical stimulation to help strengthen weak muscles, improve hand coordination, and enhance fine motor skills. The H200 is particularly beneficial for patients struggling with functional tremors, grip weakness, or other FND-related hand motor issues. By using the H200, we aim to restore normal hand function and improve patients’ ability to perform everyday tasks.
  4. Cognitive Behavioural Techniques and Sensory Re-Education
    Our approach integrates cognitive behavioural therapy (CBT) to address the psychological factors that contribute to FND. CBT helps patients manage stress, cope with triggers, and change the way they think about their symptoms. For patients experiencing functional sensory symptoms, we offer sensory re-education exercises that help retrain the brain’s response to sensory input, improving sensation and reducing discomfort.
  5. Functional Gait and Balance Therapy
    We incorporate vestibular rehabilitation and balance retraining techniques for patients with functional gait disorders or balance issues. These exercises target the vestibular system, helping patients improve their stability and coordination. Our therapy promotes long-term recovery and better balance by addressing the root causes of dizziness or unsteadiness.
  6. Graded Motor Imagery and Mirror Therapy
    For patients with Functional Motor Disorder, we offer techniques like graded motor imagery and mirror therapy, which focus on retraining the brain’s motor pathways. These therapies help improve motor control and reduce abnormal movements, contributing to greater mobility and independence.
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How Soon Will I Feel Better?

Every journey is unique, but often, people experience relief after a few sessions. Improvements in movement, discomfort, and confidence will be noticeable for you. For some, simply having a team that truly gets what they want and need can be enough to make them feel better.

You can also have ‘flare-ups,’ or days where symptoms are more concentrated. That’s completely normal. We view these flare-ups as chances to educate you on how best to handle bad days with confidence.

Ready to Begin Your Journey to Wellness?

If you are ready to take control, feel more balanced and get more in tune with your body, then our FND Integrated Program is suitable for you! 

Contact us to In Step Physical Therapy in Edmonton to schedule your consultation. We look forward to guiding you in your journey toward health and happiness!

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Functional Neurological Disorder Physiotherapy Edmonton