FUEL YOUR LIFE WITH ACTIVITIES & MOMENTS THAT MAKE YOU FEEL WHOLE AGAIN!
EXPERIENCE LIFE BEYOND PAIN AND ACHES.
FUEL YOUR LIFE WITH YOUR CHERISHED ACTIVITIES.
DON'T LET PAIN KEEP YOU FROM YOUR CHERISHED ACTIVITIES.

Edmonton’s Leading Physiotherapy Clinic Can Help You Get There

  • 20 years of expertise in relieving pain & transforming lives
  • Backed by a solid team of registered physiotherapists
  • Direct billing to your insurance 
BOOK YOUR APPOINTMENT TODAY!
285+ FIVE STAR RATINGS ON GOOGLE
MOTOR VEHICLE REHABILITATION
MOTOR VEHICLE REHABILITATION

Whether you've suffered a recent motor vehicle accident or experiencing symptoms from an old one… InStep Physio has just the right recovery plan for you.

With a dedicated team of physiotherapists, occupational therapists, massage therapists & Lymphedema therapists we provide effective whole-body therapeutic conditioning to address your injuries.

Our physical therapy program is designed to help you return to your normal functioning and achieve the comfort you need with full flexibility, stability, mobility, and motion range. 

Male Pelvic Floor Physiotherapy
MALE PELVIC FLOOR PHYSIOTHERAPY

Statistics suggest that one man in ten will visit his doctor complaining of pelvic floor discomfort at some point in life.

Unfortunately, men's pelvic health has fallen behind in research and recognition, leaving men confused, isolated, and searching for answers.

At InStep Physical Therapy, we have been successfully treating various pelvic floor dysfunctions in men for the last decade.

Our specialization in musculoskeletal physiotherapy, chronic pelvic pain treatment, and men’s health physiotherapy, gives us a unique skill set to examine, diagnose and treat pelvic disorders. 

Femal Pelvic Floor Physiotherapy
FEMALE PELVIC FLOOR PHYSIOTHERAPY
Ladies! Do you experience frequent pain around your pelvic region, urinary incontinence, or bowel discomfort? Worry not! InStep Physical Therapy can help relieve you of your discomfort. From understanding pregnancy history to bio-cycles to social and emotional factors, we go above and beyond to ensure that the treatment for each woman is specifically targeted toward her unique problem. Our evidence-based exercises and therapies help strengthen your pelvic floor, minimize or eliminate urinary and bowel difficulties, back pain, and other symptoms, with all the seclusion and comfort that this situation demands.
Vestibular Physiotherapy
VESTIBULAR PHYSIOTHERAPY

If you are struggling with vertigo, dizziness, nausea, and vision instability, then our Vestibular Rehabilitation Program may be the right fit for you.

By assessing your vestibular, visual, and balance system, an individualized treatment plan that is directed towards the improvement of deficits and alleviation of symptoms is developed.

That means no more frequent, crazy episodes of dizziness, rocking sensation, and vision problems! 

Pediatric Physiotherapy
PEDIATRIC PHYSIOTHERAPY

Pediatric Physiotherapy is the right option for your child if he/she is experiencing developmental, neurological, or growth-related conditions.

With more than 20 pediatric specialties, Instep Physio is backed by a team of trained Neurodevelopmental Therapists and Occupational Therapists that can provide the best possible care for your little ones.

We bring about development, and independence in your child’s life by taking into consideration their unique needs, anatomy, and biomechanics from birth until now. 

FUEL YOUR LIFE WITH ACTIVITIES & MOMENTS THAT MAKE YOU FEEL WHOLE AGAIN!
EXPERIENCE LIFE BEYOND PAIN AND ACHES.
FUEL YOUR LIFE WITH YOUR CHERISHED ACTIVITIES.
DON'T LET PAIN KEEP YOU FROM YOUR CHERISHED ACTIVITIES.

Edmonton’s Leading Physiotherapy Clinic Can Help You Get There

  • 20 years of expertise in relieving pain & transforming lives
  • Backed by a solid team of registered physiotherapists
  • Direct billing to your insurance 
BOOK YOUR APPOINTMENT TODAY!
285+ FIVE STAR RATINGS ON GOOGLE
MOTOR VEHICLE REHABILITATION
MOTOR VEHICLE REHABILITATION

Whether you've suffered a recent motor vehicle accident or experiencing symptoms from an old one… InStep Physio has just the right recovery plan for you.

With a dedicated team of physiotherapists, occupational therapists, massage therapists & Lymphedema therapists we provide effective whole-body therapeutic conditioning to address your injuries.

Our physical therapy program is designed to help you return to your normal functioning and achieve the comfort you need with full flexibility, stability, mobility, and motion range. 

Male Pelvic Floor Physiotherapy
MALE PELVIC FLOOR PHYSIOTHERAPY

Statistics suggest that one man in ten will visit his doctor complaining of pelvic floor discomfort at some point in life.

Unfortunately, men's pelvic health has fallen behind in research and recognition, leaving men confused, isolated, and searching for answers.

At InStep Physical Therapy, we have been successfully treating various pelvic floor dysfunctions in men for the last decade.

Our specialization in musculoskeletal physiotherapy, chronic pelvic pain treatment, and men’s health physiotherapy, gives us a unique skill set to examine, diagnose and treat pelvic disorders. 

Femal Pelvic Floor Physiotherapy
FEMALE PELVIC FLOOR PHYSIOTHERAPY
Ladies! Do you experience frequent pain around your pelvic region, urinary incontinence, or bowel discomfort? Worry not! InStep Physical Therapy can help relieve you of your discomfort. From understanding pregnancy history to bio-cycles to social and emotional factors, we go above and beyond to ensure that the treatment for each woman is specifically targeted toward her unique problem. Our evidence-based exercises and therapies help strengthen your pelvic floor, minimize or eliminate urinary and bowel difficulties, back pain, and other symptoms, with all the seclusion and comfort that this situation demands.
Vestibular Physiotherapy
VESTIBULAR PHYSIOTHERAPY

If you are struggling with vertigo, dizziness, nausea, and vision instability, then our Vestibular Rehabilitation Program may be the right fit for you.

By assessing your vestibular, visual, and balance system, an individualized treatment plan that is directed towards the improvement of deficits and alleviation of symptoms is developed.

That means no more frequent, crazy episodes of dizziness, rocking sensation, and vision problems! 

Pediatric Physiotherapy
PEDIATRIC PHYSIOTHERAPY

Pediatric Physiotherapy is the right option for your child if he/she is experiencing developmental, neurological, or growth-related conditions.

With more than 20 pediatric specialties, Instep Physio is backed by a team of trained Neurodevelopmental Therapists and Occupational Therapists that can provide the best possible care for your little ones.

We bring about development, and independence in your child’s life by taking into consideration their unique needs, anatomy, and biomechanics from birth until now. 

MOTOR VEHICLE REHABILITATION
MOTOR VEHICLE REHABILITATION

Whether you've suffered a recent motor vehicle accident or experiencing symptoms from an old one… InStep Physio has just the right recovery plan for you.

With a dedicated team of physiotherapists, occupational therapists, massage therapists & Lymphedema therapists we provide effective whole-body therapeutic conditioning to address your injuries.

Our physical therapy program is designed to help you return to your normal functioning and achieve the comfort you need with full flexibility, stability, mobility, and motion range. 

Male Pelvic Floor Physiotherapy
MALE PELVIC FLOOR PHYSIOTHERAPY

Statistics suggest that one man in ten will visit his doctor complaining of pelvic floor discomfort at some point in life.

Unfortunately, men's pelvic health has fallen behind in research and recognition, leaving men confused, isolated, and searching for answers.

At InStep Physical Therapy, we have been successfully treating various pelvic floor dysfunctions in men for the last decade.

Our specialization in musculoskeletal physiotherapy, chronic pelvic pain treatment, and men’s health physiotherapy, gives us a unique skill set to examine, diagnose and treat pelvic disorders. 

Femal Pelvic Floor Physiotherapy
FEMALE PELVIC FLOOR PHYSIOTHERAPY
Ladies! Do you experience frequent pain around your pelvic region, urinary incontinence, or bowel discomfort? Worry not! InStep Physical Therapy can help relieve you of your discomfort. From understanding pregnancy history to bio-cycles to social and emotional factors, we go above and beyond to ensure that the treatment for each woman is specifically targeted toward her unique problem. Our evidence-based exercises and therapies help strengthen your pelvic floor, minimize or eliminate urinary and bowel difficulties, back pain, and other symptoms, with all the seclusion and comfort that this situation demands.
Vestibular Physiotherapy
VESTIBULAR PHYSIOTHERAPY

If you are struggling with vertigo, dizziness, nausea, and vision instability, then our Vestibular Rehabilitation Program may be the right fit for you.

By assessing your vestibular, visual, and balance system, an individualized treatment plan that is directed towards the improvement of deficits and alleviation of symptoms is developed.

That means no more frequent, crazy episodes of dizziness, rocking sensation, and vision problems! 

Pediatric Physiotherapy
PEDIATRIC PHYSIOTHERAPY

Pediatric Physiotherapy is the right option for your child if he/she is experiencing developmental, neurological, or growth-related conditions.

With more than 20 pediatric specialties, Instep Physio is backed by a team of trained Neurodevelopmental Therapists and Occupational Therapists that can provide the best possible care for your little ones.

We bring about development, and independence in your child’s life by taking into consideration their unique needs, anatomy, and biomechanics from birth until now. 

FUEL YOUR LIFE WITH ACTIVITIES & MOMENTS THAT MAKE YOU FEEL WHOLE AGAIN!
EXPERIENCE LIFE BEYOND PAIN AND ACHES.
FUEL YOUR LIFE WITH YOUR CHERISHED ACTIVITIES.
DON'T LET PAIN KEEP YOU FROM YOUR CHERISHED ACTIVITIES.

Edmonton’s Leading Physiotherapy Clinic Can Help You Get There

  • 20 years of expertise in relieving pain & transforming lives
  • Backed by a solid team of registered physiotherapists
  • Direct billing to your insurance 
BOOK YOUR APPOINTMENT TODAY!
285+ FIVE STAR RATINGS ON GOOGLE
Instep Physical Therapy Downtown Edmonton
Ballet
Edmontom pical ball Club
Startcona
Edmonton Food Bank
The Center
UNHCR
Stringers
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InStep Physio & Massage Clinic

YOUR RECOVERY IS OUR COMMITMENT

At InStep Physio & Massage Clinic, we believe in recovery through education and empowerment.

Our approach to physical therapy is to help identify the underlying cause of your pain rather than simply chase the symptoms.

Our treatments are geared toward educating and improving your physical, mental, emotional, and overall health so that you can get back into a healthy rhythm of life.

Being in the field for the last 20 years, we’ve built a dedicated team of registered physiotherapists, kinesiologists, psychologists chiropractors, and massage therapists who’ve come together to serve as your support system.

Our Physiotherapists are qualified and well-versed in Electrotherapy Modalities, Shockwave Therapy, IMS, Dry Needling, Therapeutic Massage, Ergonomics, and so much more. 

Instep Physical Therapy Get Instep with your active lifestyle

Recover Faster, Perform Better, Stay in the Game

ASSISTING YOU IN FULL BODY PAIN RELIEF

Wherever may be the pain, we have a way! 

Neck Pain Physiotherapy

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Knee Pain Physiotherapy

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Back Pain Physiotherapy

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Shoulder Pain Physiotherapy

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Sports Injury Physiotherapy

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Occupational Therapy

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Schedule Your Appointment Instep Downtown Edmonton Physical Therapy Clinic

Request a Plan

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InStep Physio & Massage Clinic

At InStep Physio & Massage Clinic, we believe in recovery through education and empowerment.

Our approach to physical therapy is to help identify the underlying cause of your pain rather than simply chase the symptoms. 

Meet Our Team
Giri Srinivasan CEO & Physiotherapist - InStep Physical Therapy
Instep Physical Therapy Get Instep with your active lifestyle

Giri Srinivasan

CEO & Registered Physiotherapist

Instep Physical Therapy Get Instep with your active lifestyle
Instep Physical Therapy Get Instep with your active lifestyle

Muthuukaruppan Muthiah

Registered Physiotherapist

Kamal Janakiraman Physical Therapist, InStep Physical Therapy
Instep Physical Therapy Get Instep with your active lifestyle

Kamal Janakiraman

Registered Physiotherapist

Leave a Review and Help Us Make a Difference in the Community!

WRITE A REVIEW

HERE’S HOW WE HELP YOU RECOVER, RESET AND REBUILD YOUR LIFE

Instep Physical Therapy Get Instep with your active lifestyle
Evaluation

Head-to-toe Holistic Evaluation

By understanding the interconnected nature of your body history and mechanics, we conduct an in-depth evaluation that allows us to pinpoint the source of your pain and provide a diagnosis.
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Recovery

Personalized Road to Recovery

We then translate your evaluation into a customized recovery plan that includes a combination of hands-on treatment, corrective exercises, and home-based exercise plans. But we don’t stop there. We also provide support in terms of sleep, nutrition, posture, and other tips to aid your recovery …

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Instep Physical Therapy Get Instep with your active lifestyle
Instep Physical Therapy Get Instep with your active lifestyle
Inclusive

Welcoming & Inclusive Surroundings

We understand the sensitivity that some of your problems may hold.That’s why we always ensure that you receive professional and warm treatment from our empathetic team in a sound, caring clinic. 

Learn More

Schedule Your Appointment Instep Downtown Edmonton Physical Therapy Clinic

Request a Plan

Hear What Our Patients Are Saying About Our Clinic

From my first visit to the clinic to now,I have much mobility and range in my shoulder. I have much less pain.Most importantly,i have knowledge and better understanding of my condition now and how to avoid injury, i have been thought the proper way to exercise and take care of my shoulder movements. I am very happy with my results
John Bridges
John BridgesDirector, IT Firm
When i arrived to Instep I was having back pain that was limiting my ability to sleep and sit for long periods of time. From my initial treatment I was able to see results!!, specifically pain reduction, and this just continued to improve after each visit. Now, after my last visit, I feel better educated as to how to take care well, the upper body strength, etc. I have also been able to continue with normal physical activities. Thanks again instep physiotherapy team
Marla Anderson
Marla AndersonStudent, UOA
I want to Thank you all most sincerely for your encouragement to work hard at your expertly crafted physio program which helped me exceed my expectations in some ways and to motivate me to move onto more challenging tasks in other ways. My husband and I are both thrilled that I have had no falls in almost eight months after averaging 4 -5 a month previously. Words really cant fully express how much this means to me
JB
JBResident of Edmonton
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I want to Thank you all most sincerely for your encouragement to work hard at your expertly crafted physio program which helped me exceed my expectations in some ways and to motivate me to move onto more challenging tasks in other ways. My husband and I are both thrilled that I have had no falls in almost eight months after averaging 4 -5 a month previously. Words really cant fully express how much this means to me
JB
JBResident of Edmonton
When i arrived to Instep I was having back pain that was limiting my ability to sleep and sit for long periods of time. From my initial treatment I was able to see results!!, specifically pain reduction, and this just continued to improve after each visit. Now, after my last visit, I feel better educated as to how to take care well, the upper body strength, etc. I have also been able to continue with normal physical activities. Thanks again instep physiotherapy team
Marla Anderson
Marla AndersonStudent, UOA
From my first visit to the clinic to now,I have much mobility and range in my shoulder. I have much less pain.Most importantly,i have knowledge and better understanding of my condition now and how to avoid injury, i have been thought the proper way to exercise and take care of my shoulder movements. I am very happy with my results
John Bridges
John BridgesDirector, IT Firm
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Next

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