# robots.txt for https://www.instepphysio.ca/ # Site Type: WordPress Healthcare Business Website # Notes: Agency homepage # Last updated: Sep 2026 # Maintained by LinkBuffer Studios — linkbufferstudios.com User-agent: * Allow: / Allow: /llms.txt # WordPress core - administration and utility paths Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Disallow: /wp-login.php Disallow: /wp-register.php Disallow: /xmlrpc.php Disallow: /readme.html Disallow: /license.txt # WordPress frontend resources (wp-includes, themes, plugins, # uploads and cache) are crawlable by default. # Only temporary upgrade files remain excluded. Disallow: /wp-content/upgrade/ # Block low-value WordPress paths Disallow: /trackback/ Disallow: /*/trackback/ Disallow: /tag/ Disallow: /author/ Disallow: /?author= Disallow: /comments/feed/ # Block internal search and tracking parameters Disallow: /?s= Disallow: /*?s= Disallow: /*?*replytocom= Disallow: /*?*share= Disallow: /*?*print= Disallow: /*?*utm_ Disallow: /*?*fbclid= Disallow: /*?*gclid= Disallow: /*?*msclkid= # ============================================ # AI / LLM CRAWLERS - Explicitly allowed # Existing crawler access policy preserved # ============================================ # Amazon - Alexa / Amazon AI User-agent: Amazonbot Allow: / # Anthropic - Claude User-agent: ClaudeBot Allow: / User-agent: Claude-User Allow: / User-agent: Claude-SearchBot Allow: / # Apple - Siri / Apple Intelligence User-agent: Applebot Allow: / User-agent: Applebot-Extended Allow: / # ByteDance User-agent: Bytespider Allow: / # Cohere User-agent: cohere-ai Allow: / # Google User-agent: Google-Extended Allow: / User-agent: GoogleOther Allow: / # Meta User-agent: Meta-ExternalAgent Allow: / User-agent: FacebookBot Allow: / # OpenAI - ChatGPT User-agent: GPTBot Allow: / User-agent: ChatGPT-User Allow: / User-agent: OAI-SearchBot Allow: / # Perplexity User-agent: PerplexityBot Allow: / User-agent: Perplexity-User Allow: / # Major search engines User-agent: Googlebot Allow: / User-agent: Bingbot Allow: / # Semrush User-agent: SemrushBot Allow: / User-agent: SemrushBot-SA Allow: / # ============================================ # OTHER BOTS - Existing explicit blocks preserved # ============================================ User-agent: AhrefsBot Disallow: / User-agent: MJ12bot Disallow: / User-agent: DotBot Disallow: / User-agent: PetalBot Disallow: / User-agent: BLEXBot Disallow: / User-agent: DataForSeoBot Disallow: / User-agent: SeznamBot Disallow: / # ============================================ # SITEMAP & RESOURCES # ============================================ Sitemap: https://www.instepphysio.ca/sitemap_index.xml # LLM-readable site summary (if deployed at root) # Reference: https://www.instepphysio.ca/llms.txt