Elbow Wrist and Hand Physiotherapy Downtown Edmonton


Make life easy for yourself- use physical therapy to ease elbow, wrist, and hand pain today!!!

Does your elbow, wrist, or hand hurt? We can provide a standard treatment plan to help you revert your condition to a better one. We understand that elbow, wrist, and hand pain can create a lot of restrictions whenever you feel ache or discomfort. 

Elbow Wrist And Hand Physiotherapy Downtown Edmonton | Instep®

When you feel discomfort around these parts of the body you can Contact In Step Physical therapy. They will find the right cure or refer you to the best solution possible. For typical individual upper extremities, that’s, the hand, arms, elbow, and wrist, is required to overcome his or her daily activities both at home or work. Even when planning to get out from bed, shower and brush up, dress, prepare breakfast, and even set out for your day-to-day plans, you will discover that your elbow, wrist, and hand helped you handle these activities faster. 

Whether you are suffering from an ailment, disease, injury, or any underlying condition that might build up a sensation of pain around your elbow, wrist, or hand, In Step Physical Therapy can provide you with the necessary treatment to help relieve your pain in Edmonton. 

If you are looking for a Elbow wrist and hand physiotherapy in downtown Edmonton our In Step physiotherapy center near you is there to aid your needs. Happily, our physiotherapists will cooperate with you to help you relieve your pain as well as enhance your elbow recovery.

What should I know about my elbow, wrist, and hand? 

Elbow, wrist, and hand are all connected together by many anatomical joints, tendons, ligaments, vasculature, and muscles that work independently as well as together to provide proper mobility, motion range, and other functional interactions needed. So Elbow wrist and hand physiotherapy downtown edmonton will help you to get overall fitness in your hand region. With our physiotherapy practices you can also cure other ailments of your body that are contributing to your hand pain. However, this structural part of the body is also made of high-density sensory nerve fibers that help to provide feedback to the brain.

Elbow Wrist and Hand Pain

The elbow comprises three different joints that allow bending, strengthening, turning, and twisting of hand in space. These joints include the Humeroradical joint (located around upper arm bone and smaller forearm bone), Ulnohumeral joint (located around upper arm bone and larger forearm bone), and Superior radioulnar joint(located between two forearm bones just below the elbow). However, the presence of the different muscle groups such as the biceps and triceps as well as extensor tendons and wrist flexor helps to aid the movement of the elbow.  

While at the wrist comprises four regions of anatomical articulations: metacarpals and phalanges, inferior radioulnar joint, mid carpal region and intercarpal region, and radiocarpal joint. These joints aid the optimal function in terms of protecting, stabilizing, coordinating, and also ensuring correct movement patterns of the fingers and palm. Elbow wrist and hand physiotherapy downtown Edmonton will cure all your pains in your hand and their supporting areas.

What can cause elbow, wrist, and hand pain?

Elbow, wrist, and hand pain are mostly caused due to repetitive motion, bad postures, and sometimes trauma from a previous injury. However, when a patient is suffering from this condition, it can affect their ability to load and lift their arms as well as reach or grip an object. Some of the common cause that can lead to this condition includes;

  • Strains and sprains

Strains and sprains are musculoskeletal injuries. Sprains refer to a ligament injury. The ligament helps to connect bones and joints at the elbow, wrist, and hand. When the elbow experiences a sharp, forceful impact such as fall or repetitive movements, it can cause injury to the ligament. Strain is referred to as a muscle or tendons injury. The elbow, wrist, and hand are made up of various muscles. When these muscles are subjected to excess use, a patient will develop strain. Strains & Sprains are also more commonly seen among athletes and sports enthusiasts.

Symptoms include pain, inflammation, and irritation. Due to this, the joint around the upper extremity will not get the correct support required to function well. In order to get relieved from this condition, hand physiotherapy care at our Edmonton clinic can help out using safe, natural, and non-invasive means. 

  • Arthritis

Arthritis can exist in two forms: rheumatoid arthritis and osteoarthritis. This condition is mostly due to repetitive motion, injury, fracture, and age. For instance, if a patient is suffering from osteoarthritis around the upper extremities, it can be due to a previous elbow injury or possibly their age, most especially if they are above 60 years of age. Our Elbow pain physiotherapy clinic in Edmonton will help your elbow to rehabilitate soon. Elbow is one of the most important joints of our body that can cause stress on other points if the elbow joint isn’t working properly.

However, whichever form of arthritis you may be suffering from, physical therapy can be used to enhance your motion range, strength at your elbow, wrist, and hand, as well as lower pain and inflammation

  • Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve present in the wrist is compressed due to excessive use of the hands. It is most common to people who engage in manual labor and excessive office work. One of the functions of the carpal tunnel is to safeguard the median nerve and give motor input to essential muscles in the thumb. Due to different hand motions, it is possible for the tunnel to be affected, leading to a compression of the nerve, causing elbow, wrist, and hand pain.  

When a patient is suffering from this condition, they are likely to notice symptoms such as numbness, swelling, weakness, as well as severe pain around their upper extremities. 

  • Tennis Elbow and Golfer’s Elbow

Tennis elbow and golfer’s elbows are pains that occur on the lateral (outside) and medial (inside) aspects of the elbow, respectively. Some of the noticeable symptoms of this condition include pain, inflammation, strain, and underlying joint and soft tissue limitations. This is usually as a result of consistent use injuries, work activities, and sports. If you are suffering from this condition, physical therapy is one of the most effective and result-promising treatments to address this condition. Our Hand pain physiotherapy clinic situated in Edmonton can help you assess all your needs regarding your tennis & golfer’s elbow.

  • Cubital Tunnel Syndrome

This is also caused due to nerve compression damage within the upper extremities. When there is frequent pressure on a nerve known as the ulnar nerve, which is located in the elbow, it affects the cubital tunnel and other nerves within that region. This then creates pain, tingling, and numbness to the elbow, wrist, and hand.  

Other causes such as elbow bursitis, tendinopathy, fracture, dislocation, cervical radiculopathy, and trigger finger can also result in elbow, wrist, and hand pain. If you are experiencing any of the above conditions or perhaps you’re feeling pain (acute or chronic) around your hands, wrist, or elbow, do not hesitate to contact In Step Physical Therapy in Edmonton to schedule an appointment for a solution to ease and enhance your recovery process. 

 Our wrist pain and hand pain specialist will help you recover from any possible conditions including arthritis in your body.

How will physiotherapy help relieve your elbow, wrist, and hand pain?

Physiotherapy can help you address whatever pain you may be suffering from at your elbow, wrist, or hand. At In Step Physical Therapy, we use advanced therapeutic regimen techniques to help patients experiencing this type of pain achieve relief by improving and restoring loss of motion range, muscular strength, and other important factors. 

In most cases, physical therapy can help you avoid the use of drugs such as harmful pain killers or opting for surgical treatment as a result of nerve damage like carpal tunnel syndrome. Whether you are experiencing short-term pain due to injury or long-term chronic pain, physiotherapy can be used to address whichever pain level effectively. 

When you opt for a physical therapy treatment for your elbow, wrist, and hand pain, an individualized treatment plan will be created and tailored to address symptoms such as pain, tingling, numbness, inflammation, weakness, motion limitation, as well as other underlying conditions in order to improve your current state and help you achieve the relief you need. Your plan may include a combination of therapeutic regimens like manual therapy and exercises, depending on your condition.

In Step Physical Therapy approach 

Our team of well-trained physiotherapists will use their skills and techniques to help address your elbow, wrist, or hand pain. 

When you visit our clinic, a broad assessment will be performed by your physiotherapist to know the cause of your pain. During this process, they will ask your health-related and lifestyle questions in order to help your therapist have a proper understanding of your condition. Once your therapist has identified the cause of your problem, they will develop a personalized treatment plan suitable for you and tailored to your need. They will use this plan to focus on restoring lost functions in your elbow, wrist, or hand. 

After attaining a full recovery state, we will educate you on techniques and steps to take in other to prevent the reoccurrence of this condition both at work, home, or anywhere. 

Our elbow, wrist, and hand pain physiotherapy care at Edmonton is highly effective, safe, and non-invasive treatments. In a case whereby a patient condition does  not respond to treatment, they will be referred to our partnered and trusted hospital for further examination

Find a solution to your elbow, wrist, and hand pain today!!!

Are you worried about finding a better solution to your elbow, wrist, or hand pain? Looking for the best physiotherapy clinic in Edmonton? We have got you covered!!!

In Step Physical Therapy is a world-class physiotherapy clinic in downtown Edmonton, with a well-trained and licensed team consisting of physiotherapists and other administrative staff. If you’re suffering from elbow, wrist, or hand pain, we can help you eradicate your pain and restore your functions back to normal. 

Whether you live in Edmonton or any of the surrounding communities, In Step Physical Therapy can come to your aid. If you would like to meet with one of our top-notch physiotherapists today, contact us to book an appointment

We will be delighted to put an end to your pain and transform your life into a healthy and comfortable one as soon as possible