Instep Physical Therapy Get Instep with your active lifestyle

PHYSICAL THERAPY

live a strong, healthy, and more active lifestyle with physical therapy at Edmonton. 

Do you know that basically, everyone wants to live a healthy and robust life? It may look easy to achieve for so many, but it is much more difficult for those suffering from one illness or condition.

Imagine carrying out some exercises and stretches while experiencing pains and aches. You will not be comfortable and will not enjoy such a moment. However, you can still engage in some exercises and regimens without experiencing pain or any feeling of discomfort with us. When you participate in personalized physical therapy sessions, we can help you achieve a maximum functional state suitable for your health and entire body.

If you would like to have a physiotherapy regimen with instep physical therapy, contact us to book an appointment. We will help you look fit, healthy, strong, and active in your everyday activities.

Instep Physical Therapy Get Instep with your active lifestyle

What is physical therapy?

Physical therapy, also referred to as physiotherapy, is designed to assist patients in achieving a pain-free and comfortable lifestyle. According to The Canadian Physiotherapy Association, physiotherapy is a primary health care profession that promotes mobility, physical health, and independent function.

This regimen comprises three different phases to improve an individual’s health. This includes strengthening, pain relief, and functional integration. In as much physiotherapy has produced outstanding results in patients, most people still believe that it is a pain treatment. However, this is not true with our experience over the years. In fact, lots of our patients have discovered how pain-free, comfortable, and fabulous this treatment has been for them. This is because our Edmonton physiotherapists will make sure your treatment plan isn’t associated with stress, discomfort, and pain.

Movement is considered one of the significant needs of every human to perform activities. Therefore, an active lifestyle is based on mobility. Therefore, instep physical therapy focuses on developing a treatment plan to improve your flexibility, mobility, strength, and balance through exercises both in our clinic in downtown Edmonton and your home.

Achieving a pain-free and comfortable condition is the goal of physiotherapy. And you can only achieve such when you opt for this regimen, regularly participate with your designed schedule, and lastly, apply the techniques you learn for your treatment in your day-to-day life. 

What are the benefits of physical therapy?

Generally, every physiotherapy service goal is to eradicate pain and help patients live the life they deserve. Whether your pain is acute or chronic, maybe you are recovering from injury or trying to achieve optimal function, our physiotherapists can help you achieve the relief you need.

Trained movement specialist provides physical therapy at instep physical therapy. Our therapists will help you improve your mobility, endurance, balance, stamina, and overall health condition. They will analyze your mobility issues with physical activities like running, walking, stretching, and more. When they have successfully identified your problem, they will administer a personalized treatment plan for home and in-clinic sessions to keep you fit always.

Instep Physical Therapy Get Instep with your active lifestyle
Instep Physical Therapy Get Instep with your active lifestyle

What should I expect during physical therapy at instep physical therapy?

First and foremost, when you schedule an appointment at instep physical therapy, our physiotherapist will conduct a medical assessment on your mobility, health condition, pain severity, balance, motion range, and other important health issues relating to your symptoms. During this session, your physiotherapist may request you to perform basic movements such as standing up, lifting, walking, and stretching, as well as other motion-related to physical activities. After concluding the assessment, a personalized treatment plan will be developed based on your need and other critical medical factors.

When you begin your treatment plan, our physiotherapist will tailor each phase to improve your health, strength, and physical activities. Whether you are battling acute or severe pain, when you opt for physical therapy in Edmonton, the journey to achieve an active lifestyle is highly realistic and possible.

Ready to begin a physiotherapy session in Edmonton?

Do you want to have the best physiotherapy session in downtown Edmonton, need a solution to ease your pain? Instep physical therapy is the right choice for you. Whether you are suffering from acute or severe pain, our well-trained and licensed Edmonton-based physiotherapists can help you achieve the relief you need and get you back fully on your feet as soon as possible.

Contact us today to book an appointment with one of our physiotherapists or make further inquiries about our services.

Our Team

Registered Physiotherapists

Giri Srinivasan CEO & Physiotherapist - InStep Physical Therapy

Giri Srinivasan

CEO & Registered Physiotherapist 

Instep Physical Therapy Get Instep with your active lifestyle

Muthuukaruppan Muthiah

Registered Physiotherapist

Kamal Janakiraman Physical Therapist, InStep Physical Therapy
Kamal Janakiraman

Registered Physiotherapist 

Pranjali Khairmode Physical Therapist, InStep Physical Therapy

Pranjali Khairmode

Registered Physiotherapist

Kinesiologist

Instep Physical Therapy Get Instep with your active lifestyle

Reniel 

Kinesiologist

Registered Massage Therapist

Instep Physical Therapy Get Instep with your active lifestyle
Daniel Podilsky

Registered Massage Therapist

Instep Physical Therapy Get Instep with your active lifestyle
Sarah Xue

Registered Massage Therapist

Physical Therapist Assistant

Instep Physical Therapy Get Instep with your active lifestyle
Bezawit Tefera

Physical Therapist Assistant 

Instep Physical Therapy Get Instep with your active lifestyle

Kyla Greenwald

Physical Therapist Assistant 

Instep Physical Therapy Get Instep with your active lifestyle

Kudrat Preet Kaur

Physical Therapist Assistant

Roopreet Kaur - Physical Therapy Assistant | InStep Physical Therapy Edmonton

Roopreet Kaur

Physical Therapist Assistant

Office Manager & Admin Assistant

Pamela Mendez Office Manager - InStep Physical Therapy
Pamela Mendez

Office Manager

Instep Physical Therapy Get Instep with your active lifestyle
Janice Asumbrado

Office Admin

Personal Trainer

Instep Physical Therapy Get Instep with your active lifestyle

Shelby Schaar

Personal Trainer

Lymphatic Massage Therapist

Instep Physical Therapy Get Instep with your active lifestyle

Ian Soles

Lymphatic Massage Therapist
Instep Physical Therapy Get Instep with your active lifestyle

Linda Ching

Lymphatic Massage Therapist

Instep Physical Therapy Get Instep with your active lifestyle

Leila Power 

Lymphatic Massage Therapist

Instep Physical Therapy Get Instep with your active lifestyle

Prakash

Lymphatic Massage Therapist

Instep Physical Therapy Get Instep with your active lifestyle

Dawn Hall 

Lymphatic Massage Therapist