Physical Therapy Workshop
In Step Official Youtube Channel
Videos that will help you to get more active
Welcome to the In Step video workshop library. Each video below is presented by a member of our downtown Edmonton clinical team and covers a single, practical topic — how to protect your lower back, pelvic floor basics, handling techniques for babies with special needs, and simple ways to get more active. Watch at your own pace and use the videos alongside, not instead of, the plan your physiotherapist has given you.
New sessions are added regularly. For weekly episodes, subscribe to Ask Giri – The Physio Show and the In Step Physical Therapy channel, or listen to the Physio4U podcast. If a video raises a question about your own condition, book an assessment and we will tailor the advice to you.
Giri srinivasan – instep physio (ceo & physical therapist)
Health tips – get active
Pranjali demonstrates best techniques to handle babies with special needs
In Step Physical Therapy – Physiotherapy Clinic in Edmonton
Giri demonstrates how to avoid lower back pain
Pranjali demonstrates pelvic floor exercises
